"My name is Nicola, and in the little snapshot you can see me in Paris, that’s the Eiffel Tower behind me. This picture was taken just a few weeks ago – I can travel now, I really have cured my anxiety and panic attacks and I am free!"
If you, or someone you love, suffers from anxiety and panic attacks you need to read my book.
"Each time I did something it was not nearly as bad as I had remembered because I was different now."
"I have known Nicola Quinn for many years, not just as an outstanding holistic practitioner and teacher but also as a personal friend. As such, I was well aware of her struggle to overcome a problem from an older time which left its echoes and daily disturbances in the here-and-now. I have been present during her brave journey to reclaim her life, her creativity and her abilities to contribute to others. This book is not just an instruction manual, a sensible self help guide and an inspiration to others who suffer from anxiety and panic attacks, but also immensely practical because she has really been there and has triumphed over the fears that were trying to hold her back. Her personal and practically useful approaches and step-by-step instructions on what to do are born out of personal experience, and that is invaluable. I sincerely wish and hope that others who have had their lives limited by panic attacks and paid the terrible cost of self esteem and self actualisation take this book to heart and allow Nicola to guide them, to inspire them, day by day, to do the treatments and find out for themselves how small triumphs build one after the other, until we emerge on the other side, free and clear. "Life Without Panic Attacks" is a wonderful, heartfelt aid, guide and inspiration, full of integrity and good common sense, gentle, supportive, but most of all, practical and workable – a true light at the end of the dark tunnel… Read more…
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